Comments on: how to learn to love something… http://vegetableswithlove.wordpress.com/2009/03/01/how-to-learn-to-love-something/ Mon, 09 Nov 2009 01:21:09 +0000 http://wordpress.com/ hourly 1 By: Kristen http://vegetableswithlove.wordpress.com/2009/03/01/how-to-learn-to-love-something/#comment-585 Kristen Wed, 11 Mar 2009 14:00:43 +0000 http://vegetableswithlove.wordpress.com/?p=613#comment-585 Monica, Fantastic blog! I absolutely love your writing style. I enjoyed our visit at the salon yesterday. You are beautiful & I'm glad your family loved your new look. I knew they would. Happy Day! Kristen Monica,
Fantastic blog! I absolutely love your writing style.

I enjoyed our visit at the salon yesterday. You are beautiful & I’m glad your family loved your new look. I knew they would.

Happy Day!
Kristen

]]> By: monica http://vegetableswithlove.wordpress.com/2009/03/01/how-to-learn-to-love-something/#comment-581 monica Mon, 02 Mar 2009 20:58:24 +0000 http://vegetableswithlove.wordpress.com/?p=613#comment-581 baby steps... I can do small steps... didn't even think of it that way... build one step on top of another. I can do that. Thank you friend.. baby steps… I can do small steps… didn’t even think of it that way… build one step on top of another. I can do that. Thank you friend..

]]> By: Michael http://vegetableswithlove.wordpress.com/2009/03/01/how-to-learn-to-love-something/#comment-580 Michael Mon, 02 Mar 2009 17:10:06 +0000 http://vegetableswithlove.wordpress.com/?p=613#comment-580 I think the secret is in making the steps small enough not to really notice. Start with 5 minutes of stretches EVERY DAY. Its a small thing but you still feel the benefit. Do it at the same time. Wait at least the 21 days before taking the next step. Maybe 5 minutes of walking. If you like music, add some favorite songs so you relate exercising to something you like. Take it slow. I think we give up on things when we push too far. You will feel the difference. Take Care Michael I think the secret is in making the steps small enough not to really notice. Start with 5 minutes of stretches EVERY DAY. Its a small thing but you still feel the benefit. Do it at the same time. Wait at least the 21 days before taking the next step. Maybe 5 minutes of walking. If you like music, add some favorite songs so you relate exercising to something you like. Take it slow. I think we give up on things when we push too far.

You will feel the difference.

Take Care
Michael

]]>